Doug's Sounding Board


05
Apr

I haven’t been exercising

I walked about 3 miles yesterday but that doesn’t count. I haven’t made it to the gym since last Wednesday.

  • Thursday I walked about 3 miles.
  • Friday I ate way too much food.
  • Saturday I recovered.
  • Sunday was an off day in my workout plan.
  • Monday I walked 3 miles though it’s usually an off day.
  • This morning I woke up too late since I needed to get to the DMV before I went to work and I went to bed too late.
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